Madhuri Ruia

Nutritionist and Fitness Expert


The first nutritionist in India to set up her own gym, Madhuri Ruia is the Founder of ‘Integym’, known for being at the cutting edge of the newest techniques and practices in the fitness ecosystem in Mumbai.

An alumnus of the American Academy Of Nutrition, she is a well-known Fitness, Posture, Pilates and Nutrition expert. Her advice and expertise have been helping countless people.

A highly qualified nutritionist by profession and an optimist at heart-she is a living embodiment of empowerment. Her fitness journey has always been underscored by an innate belief that one's health is more valuable than one can even imagine.

Awards and Accomplishments

Awards and Accomplishments

Her book “Who Stole My Calories ?” is considered the world’s first fitness novel and is a must read for all. It has been incredibly well received.

Why Madhuri Ruia?

Madhuri Ruia has helped people from all walks and is one of the most sought after speakers at many corporate events. She helps career-minded individuals to realize that having a successful career and a good, happy, healthy and fulfilled life go hand in hand.

She feels most accomplished when participants and attendees speak to her of the success they’ve had after she helps guide them on details of good health and fitness. ​She often interacts with and counsels people at a number of corporate events who are devoted to enhancing their employees’ work-life balance.

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